Chavah Aima

I just returned from a trip from Colorado to Michigan. My flights took me through several airports in the Midwestern United States where I spent a few hours in between flights. Having a raw vegan diet, I know it is best to take food with me when I travel. I am also aware of the spiritual benefits that are derived from eating food that is sanctified by my own vibration, and not unconsciously prepared.

The vast majority of my fellow travelers in these middle-American airports appeared to be shockingly unhealthy. They were overweight and sick in a variety of ways; their bodies reflected the burdens of a toxic, world, overloaded with despair, separation and fear. I realized they were likely unaware of the subtle cultural and political forces that had beckoned them away from a natural, healthy life; exploiting their conditioned tendency to respond to everything but the eternal self. (more…)

Busy lives require a fully energized body and mind. What we eat can dramatically affect energy levels throughout the day. Here are ten foods you can eat to increase your energy.

1. Spirulina - Packed with 67% protein, Spirulina is a powerful energizer. It’s dark green color reveals the depth of its nutritional gifts. Spirulina increases energy and decreases appetite, making it a perfect food for weight management, detoxification and increased vitality. Mask its strong flavor by blending with fruit juice or smoothies.

2. Raw fruits and vegetables - Cooking these life-giving plants depletes their enzymes, units of life-force energy that sustain and renew the body. For better health, more mental clarity and an abundance of energy, eat a variety of raw fruits and vegetables every day.

3. Maca root - This plant from Peru has been used since ancient times to give vitality and long life. Maca helps the body adapt to stress and supports healthy hormone levels. Maca root powder can be added to smoothies and a variety of raw food recipes to deeply nourish and restore the body and the mind. (more…)

Register early to save - Sacred Alchemy Retreat

Food, by which I mean pure and natural plants, was given as a gift to humanity by the one creator. It not only nourishes the body, it is also the supreme medicine for all illness and disease. Awareness of the sacred power of natural living foods is enhanced by consciously connecting with the earth. Yes, it is important to eat the life-giving raw foods, but it is perhaps more important to actually feel your oneness with the earth from where this nourishment comes.

Spend time in nature, away from cities and crowds. Eat outdoors whenever possible. Grow your own food in whatever way you can. Meditate and consciously give thanks for the life-force that you are about to receive before you eat any food. The plants of the earth are divine alchemical agents that transmute sunlight, seed, soil and water into superior human nutrition. When you realize the vast intelligence and perfection that created this food, your relationship with food and with life will become an endless blessing. As you transcend previously held beliefs about food, you begin the journey to true self-knowledge and spiritual awakening. (more…)

Yesterday was the first day for a new group of spiritual explorers to begin a Living Light home retreat that I am facilitating. Already, members are sharing the abundance of light and love that has begun to stream forth for each of them. Here are a few of the comments from the group members as of day 2 of this amazing 21 day journey to greater health, life and light…

“This program is good for all types of people. It is a positive healthy way to live. Chavah has made this 21 day program free for the first 20 people. That is a huge gift as she has poured her life energies into this program and helping others heal and live a positive life. I recommend it highly to everyone committed to taking care of themselves. The support and information are transformational.” Lee, Texas (more…)