The Magic of Alchemy
Alchemy is an ancient spiritual discipline that seeks to access and focus the Life Force energy in both its cosmic and personal forms. On the personal level the Life Force energy is responsible for the health of the physical body. When the Life Force leaves the body the result is death. When it is reduced or constricted, disease and illnesses set in. Consequently, in the beginning stages of alchemy the focus is on increasing this vital energy in order to clear obstructions from the body and heal physical imbalances.
Alchemy can be defined as magical power applied to the process of transmutation. The magical power that is used in alchemy is the Life Force energy. To transmute is to change from one state or condition to another. Before one can apply the Life Force toward cleansing and the reestablishment of health, one must first increase this magical energy within the physical form. I have developed several Alchemical Yoga practices that can accelerate the healing process, speed reconstruction of the cells and organs of the body, and allow one to manifest his/her ideal physical form more rapidly. (more…)
Feeding the Spirit
Food, by which I mean pure and natural plants, was given as a gift to humanity by the one creator. It not only nourishes the body, it is also the supreme medicine for all illness and disease. Awareness of the sacred power of natural living foods is enhanced by consciously connecting with the earth. Yes, it is important to eat the life-giving raw foods, but it is perhaps more important to actually feel your oneness with the earth from where this nourishment comes.
Spend time in nature, away from cities and crowds. Eat outdoors whenever possible. Grow your own food in whatever way you can. Meditate and consciously give thanks for the life-force that you are about to receive before you eat any food. The plants of the earth are divine alchemical agents that transmute sunlight, seed, soil and water into superior human nutrition. When you realize the vast intelligence and perfection that created this food, your relationship with food and with life will become an endless blessing. As you transcend previously held beliefs about food, you begin the journey to true self-knowledge and spiritual awakening. (more…)
Living Light Support Programs Begin in June
It’s getting warmer outside…summer is near! The warm season is a great time to try the Living Light Plan, which includes a raw vegan diet and juice fasting, and a special program of weekly yoga and meditation. I put all of the details in the book - menu plans, schedules, shopping lists, how-to guides, more than 100 delicious recipes, a Living Light yoga routine, and five powerful alchemical meditations to speed cleansing, healing and regeneration. (more…)
