Chavah Aima

Food, by which I mean pure and natural plants, was given as a gift to humanity by the one creator. It not only nourishes the body, it is also the supreme medicine for all illness and disease. Awareness of the sacred power of natural living foods is enhanced by consciously connecting with the earth. Yes, it is important to eat the life-giving raw foods, but it is perhaps more important to actually feel your oneness with the earth from where this nourishment comes.

Spend time in nature, away from cities and crowds. Eat outdoors whenever possible. Grow your own food in whatever way you can. Meditate and consciously give thanks for the life-force that you are about to receive before you eat any food. The plants of the earth are divine alchemical agents that transmute sunlight, seed, soil and water into superior human nutrition. When you realize the vast intelligence and perfection that created this food, your relationship with food and with life will become an endless blessing. As you transcend previously held beliefs about food, you begin the journey to true self-knowledge and spiritual awakening. (more…)