Chavah Aima

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Phase One: 3 Day Juice Fast

Over the course of one to two weeks, gradually reduce the amount of cooked food you eat each day. You may begin by eating only a large raw salad at midday or evening. Next, replace your morning meal with all fruit, followed by the addition of raw vegetables for the remaining meal. You may also drink fresh organic juices.

When you have eaten raw food solely for three days, substitute a glass of freshly juiced organic vegetable juice for the midday salad. The next day, have fruit juice in the morning, drink vegetable juice at midday, and have the raw salad at night. You can also eat a little raw fruit or vegetables between meal times if you feel the need. Finally, replace the evening salad with another glass of freshly juiced vegetable juice.

At this point, you can take three to five glasses of juice daily. It is recommended that the majority of juice be vegetable, with smaller amounts of fruit juice being taken in the morning. Don’t forget to continue drinking pure living water too! You may also drink organic herbal teas. Meditate as much as possible – this is important every day, but especially during any type of fasting.

When you have taken only juices for three days, you may return to a combination of juice and raw foods. If you choose to add cooked food to your diet, make at least 50% of your diet raw, living food. From this time on, choose one day a week as a juice fast day. (more…)

Fasting is an advanced spiritual discipline that purifies the physical body, and creates increased awareness of the subtle spiritual force. This spiritual force is always present, though perceived in varying degrees by each person. Through the process of fasting, we re-focus the cellular consciousness of the body, and increase the life-force streaming within us. This increased light-flow brings a feeling of great bliss, lightness, and connection to sacred source. When done in the context of living an enlightened life, fasting speeds spiritual evolution, and ultimately shows us the truth of immortal life. (more…)

In the western mystical traditions, candidates for initiation must first receive the sacrament of purification before being admitted into an esoteric order for study and practice. In the Egyptian Rosicrucian initiatory schools, purification practices included fasting, ritual bathing and secluded meditation. Mediaeval alchemists and healers focused on cleansing and purifying the internal organs to raise their energetic awareness. Most modern occult rituals also call for the immediate ceremonial purification of new members as they are brought into the temple to take their vows.

In the yoga traditions of the east, purification practices also play a valuable role in preparing oneself to devote body-mind and soul to seek the higher life. These methods include the internal cleansing of all bodily openings where energy flows into and out of the being. Fasting, special herbs and dietary restrictions are used to aid the attainment of more subtle states of consciousness. (more…)

The Western Mystery Traditions have always held that study and knowledge of the cycles of the manifest Universe, experienced on earth through nature and in the stars through the celestial bodies, is highly beneficial to the spiritual aspirant. The Qabalists related the seven planets of the ancients to the Spheres on the Tree of Life, and esoteric initiates continued this associative tradition through the Sacred Tarot. The seven ancient planets included the sun and the moon.

These two planets most directly affect the earth, causing the shifts from light to dark, warm to cold, and from creation to decay and death. Thus, the ancient sages taught that all of the mysteries of God/dess are hidden in manifest nature. In the east, nature is called Prikriti, the substance that forms the maya, or illusion of manifest reality. In the western teachings this same substance is called the root matter or astral light, that permeates and underlies all seeming physicality. Nature thus provides a guide or map for the aspirant that allows him/her to align more closely with the energies of the Creator, and see the mysteries of being more clearly. (more…)